How to put on your sports bra with a back closure

How to put on your sports bra with a back closure

Thanks to the University of Wollongong Australia for sharing this helpful video, "How to put on a sports bra with a back closure."

  1. Loosen the straps.
  2. Do the band up on the loosest fastener. This will allow you to adjust the tightness of the band over time because the band will stretch as it wears.
  3. Ensure all your breasts are fully within each cup.
  4. If the bra has underwire, make sure the underwire is sitting on your breastbone and ribs, NOT your breasts.
  5. Adjust the straps so they are the right length for you.
  6. Check the cups fit by sweeping your hand across the top of the bra cups.

source: www.bra.edu.au/sportsbra
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