Why Does My Bra Cup Gap? Does It Mean It’s The Wrong Size?
Let's talk about a conundrum that many of us with more up top have faced: the mysterious gaping bra cup. One moment you're feeling fabulous, and the next, there's a gap between you and your bra that could house a small pet. Fear not! We're diving into the reasons behind this phenomenon and how to fix it.
The Great Bra Gap: What's Going On?
Here are some reasons why this might be happening:
- Weight Changes: If you've recently lost weight, especially around the bust area, your current bras might be too roomy.
- Wrong Cup Size: Sometimes, it's as simple as the cup being too big.
- Mismatched Style: Not all bras are created equal, and some styles might not suit your breast shape.
- Stretched Straps: Over time, straps can stretch out, leading to a less-than-snug fit.
Fixing Bra Gap: A Step-by-Step Guide
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Strap Adjustment: Before you toss your bra into the abyss, try tightening the straps. But remember, we're aiming for support, not a shoulder guillotine.
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Reassess Your Size: Bodies change, and so should our bras. I recommend, every time you buy a new bra, check your size. If you're unsure about your size, consider getting measured professionally or use an online guide like our handy one here.
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Band Check: Ensure your bra band is parallel to the ground. If it's riding up, it might be too loose, affecting the cup fit.
- The Scoop and Swoop: After putting on your bra, use the scoop and swoop method: lean forward, scoop each breast into the cup, and adjust. It's like tucking in your boobs for a cozy nap.
And finally, is it time for a new sports bra?
If you've tried all the above and still experience gaping, it might be time to bid farewell to your old sports bra. Bras have lifespans, and stretched-out cups are a sign it's time for a replacement.
Product Recommendations
To help you on your journey to a gap-free life, here are some top picks from our collection:
- Simone Underwire High Support Sports Bra: unlike traditional bras, the Simone sports bra has an outside underwire frame. This design offers robust support and separation, ensuring that the bra conforms closely to your body, minimising any gaps between the cup and your breast
- Freya High-Octane Underwire Maximum Support Sports Bra: its moulded, seam-free cups offer a snug fit, while the silicone-padded underwire casing ensures comfort and prevents shifting during high-impact activities.
- High Impact Active D+ Moisture-Wicking Wirefree Sports Bra: has unlined, seamed cups with inner side slings. Plus, a high neckline offers additional coverage to keep your "girls" in when jumping about.
