Take BuzzFeed’s 12-Day Love Yourself Challenge - Day #12 January 12 2016

Day#12: If you Say Something Mean to Yourself Turn Your Cell Phone Off for 30 Minutes

This is a punishment for being mean to yourself. You do not deserve that. There is no one in this world more deserving of your love than yourself. Scolded yourself for a cookie? Bye phone. And that doesn’t mean you can get on your iPad or computer and stare longingly at your timelines. No.

Loving yourself does not make you vain or self-absorbed, it makes you indestructible.

sports bra